Just a reminder that we have an abbreviated schedule for today (no 6:30 and 7:30pm classes). Tuesday, July 4th, we will be holding a 10am class only.
WOD for Monday:
5X5 Hang Power Cleans (work up to heavy set of 5)
5 minute AMRAP:
4 Power Cleans (155/105lbs)
Record weight and total rounds/reps.
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