Saturday, June 10, 2017

Written by Danielle Dionne on . Posted in WODs

Just a reminder we are holding a 10am WOD and 11am Gymnastics Class!
HAPPY PRIDE!
WOD for Saturday:
Sandbag Run Team Workout!
Teams of 3: 20 minute AMRAP
Partner 1- Runs
Partner 2- Burpees
Partner 3- Rest
(Rotate above)
Score is total burpees completed.

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